During April, there is a focus on learning what stress is, how it affects us, and how we can better manage stress. This month is a...

Making the Case for Therapy and How to Make the Most Out of Your Therapeutic Relationship by Pamela L. Tippit, LPC-S A part of my job of...

By Pamela L. Tippit, LPC-S Behavioral activation is a coping skill that is often used to treat mood disorders such as depression. Simply...