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pltcounseling411
Apr 7, 20237 min read
April Is Stress Awareness Month! Celebrate By Understanding And Managing Your Stress
During April, there is a focus on learning what stress is, how it affects us, and how we can better manage stress. This month is a...
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pltcounseling411
Apr 18, 20225 min read
Struggling to Manage Your Mental Health? Behavioral Activation Can Help
By Pamela L. Tippit, LPC-S Behavioral activation is a coping skill that is often used to treat mood disorders such as depression. Simply...
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