By Pamela L. Tippit, LPC-S The holiday season often brings anticipation, joy, and cherished traditions. However, it can also bring its...

by Pamela L. Tippit, LPC-S As the days grow shorter, the temperature drops, and holiday gatherings become frequent, many people face the...

by Pamela L. Tippit  November 2, 2024 With the upcoming election, the world feels especially loud, doesn’t it? Everywhere you turn—media,...

Let’s jump right in and discover what emotional banking is, where to start, and how it can help you keep your mental health on track!